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Picture a quiet evening at home. You light a scented candle, slip into a cozy sweater, and press “play” on a playlist of gentle bells and soft strings. As the music swells, you feel a subtle shift in your chest, a lightness in your shoulders, and a smile that seems to spread from the inside out. What you’re experiencing isn’t just a mood‑boost; it’s the body’s natural response to vibrational energy , the very principle that underlies cymatics , the science of visible sound. I

As spring unfolds in South Africa, nature begins to bloom and so can your energy. Reiki offers a gentle way to release winter’s heaviness and step into renewal with clarity and grace. Soulful self-care is about realignment, and Reiki helps you reconnect with your inner lightness.

In today's modern world, anxiety has become a companion to many of us but one that none of us actually asked for. From schedules that are tightly packed, to emotional overwhelm and societal expectations, carving time out for yourself can actually feel out of reach. And then there's the daunting question of 'what do i do during my well deserved me time?'.

We knew that love is all around us for abundance was found in a single seed. We have forgotten so much and yet it brings us an opportunity to remember it all. This is exactly what I plan to do in this love-letter, to share with you the stories and medicine of our Reflections for we are all one anothers reflections. There is more to a single Soul than meets the physical eye.

This is a transcript of an A.U.R.A Regression that speaks about the importance of ones identity and what happens energetically when you deny your beauty and uniqueness, what happens to your guides and how we can assist the collective who are going through this

Maybe its time we move from living life on autopilot or self-surveillance to giving ourselves the permission to live romantically, audaciously, pleasurably and whole-heartly with all our senses activated

This is a transcript and snippet of an A.U.R.A Session that went into detail of why it is important to heal your ancestors and how it can effect your life within this time and space.

Hypnosis as a practice for Self-healing, self-exploration and deepening your connection to yourself

Explore 3 different cultures and how they induced a hypnotic state in their ceremonial practices.

Curious about me? Here's my self-introduction. I hope to hear yours in the future:)

Easy and quick method to creating energetic boundaries and setting clear intentions for your day.